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  • Weird and Well Blog

    The Anxiety-to-Burnout-to-Chronic Illness Pipeline Nobody’s Talking About

    You’ve probably tried a lot of things. Therapy, maybe for years. Coaching. Books you’ve read cover to cover, highlighted, and returned to. Energy healing. Mindset. Maybe you’ve trained in one or more of these modalities yourself. You know the theory, you can guide others through it, and you still can’t quite get it to work…

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  • Weird and Well Blog

    From Panic to Peace: Why You Can Only Get Things Done Under Pressure (And How to Change It)

    Ever notice how you can get things done… but only when there’s a deadline breathing down your neck or someone else is counting on you? If this is you, you’re not alone. And more importantly—you’re not lazy or broken. In fact, I’ve talked with hundreds of neurodivergent women who experience some version of this.  It…

    Read More From Panic to Peace: Why You Can Only Get Things Done Under Pressure (And How to Change It)Continue

  • Weird and Well Blog

    Why Medical Appointments Are So Hard for Neurodivergent Women (And What Actually Helps)

    Advocacy, safety, and support for neurodivergent, chronically ill women There’s a moment many neurodivergent women know well. You leave a medical appointment and nothing is technically wrong…but something doesn’t feel right either. You’re just… off. A little foggy. A little hollow. And not completely sure what just happened. Later—sometimes hours, sometimes days—you replay the conversation…

    Read More Why Medical Appointments Are So Hard for Neurodivergent Women (And What Actually Helps)Continue

Meet Elizabeth LeForest

An AuDHD woman, mom, and trauma informed somatic coach, she supports neurodivergent women navigating anxiety, burnout, and chronic illness — and guides them in breaking the cycles that keep them stuck there, so they're able to build lives that feel sustainable, authentic, and supportive from the inside out. 

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