Meet Elizabeth

Coach for neurodivergent women navigating anxiety, burnout, and chronic illness

I’m Elizabeth (she/her) — highly sensitive AuDHD coach and mother who centers your nervous system and lived experience.

I recovered from two years of being bedridden with extreme burnout, ME/CFS, and POTS — not by forcing my way back to productivity, but by learning how to work with my nervous system instead of against it.

In my decade long career as a coach, I’ve trained in multiple coaching modalities, including wellness, creativity, high‑performance and executive functioning — and then wove them into something that actually works for neurodivergent women.

Heal your nervous system, regain your health, and vibrantly embody your most authentic self.