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  • Staying in the word when your routine changes
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    Staying in the word when your routine changes

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  • Weird and Well Blog

    Why Medical Appointments Are So Hard for Neurodivergent Women (And What Actually Helps)

    Advocacy, safety, and support for neurodivergent, chronically ill women There’s a moment many neurodivergent women know well. You leave a medical appointment and nothing is technically wrong…but something doesn’t feel right either. You’re just… off. A little foggy. A little hollow. And not completely sure what just happened. Later—sometimes hours, sometimes days—you replay the conversation…

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Meet Elizabeth LeForest

An AuDHD woman, mom, and trauma informed somatic coach, she supports neurodivergent women navigating anxiety, burnout, and chronic illness — and guides them in breaking the cycles that keep them stuck there, so they're able to build lives that feel sustainable, authentic, and supportive from the inside out. 

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