Wellness and embodiment for highly sensitive, high masking, and high achieving neurodivergent women with a history of anxiety, chronic illness, burn out, and trauma.

Hosted by Elizabeth LeForest, an AuDHD, hypermobile embodiment coach who recovered from severe burnout, ME/CFS, and POTS.

She has been coaching for a decade and uses a combination of practical tools and shifts, nervous system healing and expansion, and shadow work to help her ADD, ADHD, autistic, and neurodivergent clients break the cycles that have been holding them back from embodying the most authentic version of themselves and living their most aligned lives.

Occasional swearing included free of charge.