Highly sensitive, neurodivergent woman-heal what is holding you back.

Welcome! I’m Elizabeth!

I help you break cycles of anxiety, chronic illness, trauma, and burnout (that have kept you trapped and hiding), so you can can uncover your authentic self, own your unique power, fully embody your life, and (if you feel called) create your soul led legacy.

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The authentic you is exactly what this world needs.

You are not too much. And life doesn’t have to feel so overwhelming. After decades of being hyper resilient, independent, and feeling alone in your journey as you take care of everyone else, you deserve the support and guidance of someone with the lived experience, training, and intuitive abilities to see (and unlock) the real you.

It’s time to go from surviving to thriving

Not sure how I can help you?

Take the quiz to see which of my services would best fit where you are right now!

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Services

Each person’s journey is different. Get the support level that meets you where you are now, so you can move at the pace that is right for you.

One on One Coaching

Completely customized, hands on approach with a high level of support.

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Self Study

Move at your own pace programs, with information and resource based programs you can customize to your needs.

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Group Coaching

Blends hands on coaching with the magic of community and a little more structured support.

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What People are Saying

  • “I appreciate your kindness and humor and being chill and absolutely yourself through the process. I felt very safe and its been profoundly positive and I feel deeply grateful for the whole thing.”
    J.G.
    Musician
  • “I’ve witnessed tremendous growth in myself during my time working with Elizabeth. I’ve felt consistently validated, seen, heard, and supported.”
    A.T.
    Career Coach
  • “I worked with Elizabeth during a time of Autistic burnout and managing chronic illness and she met me where I’m at… I learned how to listen to, support, and honor my body’s needs.”
    C.R.
    Therapist
  • “I am a new person: I am brave, my anxiety is gone, I’m a very fun person again, and everyday of my life is an adventure!”
    A.S.
    Author
  • “Definitely worth it! It might feel hopeless where you’re at and hard to see how things can improve, but this really helped me and I feel so so so much better.”
    C.T.
    Therapist
  • “You really have had a huge impact on the way that I am aware and in a place of understanding when I’m dissociating or when I’m present. And it helps me so much to find the truth of what I need in any moment.”
    S.W.
    Acupuncturist

Watch the How to Be Weird and Well webinar!

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Discover the biggest contributor to burnout, anxiety, chronic illness, and low executive functioning for neurodivergent women and how to fix it!