Sacred Creatrix
with Elizabeth LeForest
Create The Life That is Right for YOU
My Story...
I spent my 31st birthday in bed, overwhelmed and exhausted. I didn’t know it yet but I would spend most of the next 16 months in that bed.
A hug from my 5-year-old son felt physically painful, and the noise of him playing was unbearable. I could barely eat, shower, or even watch tv. I couldn't wear makeup, jewelry, or 90% of my clothes.
My eyes burned with tears of shame as I shuffled the ten feet to the bathroom and was left gasping for air. I had to sit down on the bathroom floor so I wouldn’t black out. What had happened to me?
A year earlier, my life seemed perfect. I was healthy and active. I had a successful coaching business, a happy family, and we had just bought a house. One of my favorite parts of the day was walking my son to preschool and back and getting excited about plants, bugs and rocks together.
Then, one night, during a familiar argument with my husband, I had a realization: I needed to end my marriage.
I felt the truth of it in my bones. I sobbed with frustration and grief. I thought about how it would destroy the life I had created and how it might affect our son.
Trying to imagine that future felt overwhelming and impossible. Even after all the healing work I had done, I didn’t feel safe enough in my body to take that big leap into so much unknown.
So I ignored it. I doubled down on the path I was already on and told myself if I just put my head down and worked harder, everything would be fine.
The amount of energy it takes to live a life that isn’t right for you is soul sucking.
By my 31st birthday, everything fell apart. My business collapsed. My health and energy disappeared. I disconnected from my goals, relationships, and identity. Every day was a fight just to survive.
I felt like a failure and a phony. I couldn't recognize myself anymore.
And in the depths of that exhaustion and illness, I discovered I am AuDHD and chronically ill. And everything finally made sense.
I threw myself into learning everything I could about neurodiversity and the nervous system. Which was surprisingly difficult since most info about autism and ADHD at that time was about kids!
And there was almost nothing about my chronic illness except that there was a 50% chance I would never be able to work again and less than a 5% chance of full recovery.
My stubborn side wouldn’t let me feel hopeless and frustrated for long. I spent the next two years regaining my health by becoming my own guinea pig.
When I was 33, I started coaching again, focusing on neurodivergent clients. My approach became more holistic, as I realized many of their struggles (including executive dysfunction) were linked to the nervous system.
That year I walked more than 1100 miles.
I learned a new way to create and achieve by trusting my natural rhythms and instincts instead of pushing, anxiety, and stress.
I shifted my whole life to fit who I really am and what my soul was calling me to, instead of playing small.
I beat the odds! I created a life of health, connection, and impact by embracing my own neurodivergent magic. And I’ve helped hundreds of clients do the same.
Sacred Creatrix
A six or twelve month 1-1 coaching program for high masking neurodivergent women who are tired of playing small and feeling trapped in their own lives.
They are ready to finally make the big moves they have been avoiding and create the reality that their soul is intuitively craving.
Sacred Creatrix is for
Women and non-binary humans who identify as
- Highly sensitive
- ADHD
- Autistic
- AuDHD
- Empathic
- or Neurodivergent
who have built the life they "should" while masking but know in their bones there is something more for them to experience and create.
If you are ready to STOP changing yourself to fit into your life and ready to change your life to fit your TRUE self, this is the place for you.
SO YOU CAN GO FROM...
- Doom scrolling, dopamine seeking, and dissociating, to being playful, present, and peaceful
- Feeling trapped, overwhelmed, and disconnected every day, to inner peace, connection and confidence in yourself
- Hiding the parts of you that are "too much", to realizing your muchness is your biggest strength
- Avoiding the decisions and changes you KNOW you need to make, to trusting your inner guidance and bravely creating a new reality
When you grow your capacity to hold all of your bigness, your life expands to do the same. Just like in Amy's experience.
Two Types of Women Thrive Most in Sacred Creatrix...
The Professional Helper
You are the "good girl". At least on the surface. The powerhouse combination of highly sensitive and high achieving.
You have literally built your life around being helpful and productive!
As a lawyer, therapist, healer nurse, full time mom or other professional helper you are the queen of setting yourself on fire to warm others.
*cue the burnout cycle...
You achieved the life you were "supposed to" by masking and pure determination. And now you're drowning.
Learn a sustainable way and reclaim your health, inner peace, self trust and all the bits of you that got sacrificed while you became a "successful member of society".
Read Cam's StoryThe Thought Leader
Divine timing is shoving you into something you have turned away from for a long time because it felt safer to play small.
You are being called to make a REAL fucking difference!
Your healing journey has taken you through a bunch of modalities like therapy, mindset work, and executive functioning coaching, all of which got you to this point.
But you can't seem to bridge that gap between where you are now and the big scary vision you've been given.
FINALLY feel safe enough to make the big moves you've been resisting.
Read Bo's StoryImagine a Life Where
You slowly open your eyes to the sun streaming through your bedroom window. Instead of feeling exhausted and rushed, you feel rested as you move at your own pace.
You grab your honey lemon tea and check in with your body. After a half hour of slowly waking up, and cuddling with your fur friend, you put on your cozy new hoodie and sweats. You take a walk through the local park and admire the trees as you relisten to The Hobbit audiobook.
At work, you almost forget you are working because you are in your genius doing something meaningful and interesting. Instead of leaving you drained, you are energized and ignited.
When you get home, you grab a snack and your giant ass water bottle and get started on the new creative project you dreamed up yesterday.
You text your friend to set up a brunch date in a couple days at the quiet place (with the delicious egg's benedict) by the park.
And without a moment of guilt, you RSVP "no" to that birthday party you don't actually want to go to.
Before you climb into bed, you jot down a few thoughts, ideas, and things you are grateful for.
You go to sleep around 10pm (without a second glance at your phone) feeling satisfied, balanced, and whole.
FALLING IN LOVE WITH YOUR TRUE SELF IS A RADICAL ACT OF REBELLION AND MAGIC
Your whole life you believed the only way to be accepted was to fit in. To hide the parts of you that were "weird" or "too much" behind the mask of the productive, responsible, good girl.
When you DID show those parts of you, you were rejected or taken advantage of.
But fitting in is not the same as belonging.
You are a creative, highly sensitive, deeply caring force of nature. You are an ocean that has been masquerading as a glass of water!
You deserve to love all of your muchness. You deserve a life that embraces your power AND your needs. And you deserve feel inner peace and confidence as you leave your unique mark on out world.
You built the life you were "supposed to" build. But you know in your soul there is more.
Now, it's time to love yourself enough to build the life that is right for your mind, body, and soul. To finally BELONG with yourself and in your life.
"I was transformed into the person I wanted to be. She asked me to make three goals, and I achieved them all!
I'm a new person: I am brave, my anxiety is gone, I'm a very fun person again, and everyday of my life is an adventure!
I do love myself, my body, and who I am. And it has changed everything."
A.S.
“My confidence with boundaries and decisions has been improving.
I feel less bad and more comfortable setting boundaries and when I realize I’ve come to a decision I’m just like OK and don’t second guess myself.
It’s neat to unlock this level of skills.”
C.M.
"I've witnessed tremendous growth in myself during my time working with Elizabeth. I've felt consistently validated, seen, heard, and supported.
I worked with Elizabeth during a time of Autistic burnout and managing chronic illness and she met me where I'm at... I learned how to listen to, support, and honor my body's needs.
My meetings with her have been a place I'm excited to return to each week. We went at a pace I could handle.
I'm able to listen to my body and honor its needs. I feel very proud of myself. I'm happy to be in my skin again."
C.R.
How It Works
We'll follow this general path with lots of customization for your unique needs and desires.
Step 1: Orienting- Get clear about where you are and where you want to be. Start to peel back the layers that you have been hiding behind, connect with your true self, and open up to possibilities that you really couldn't see before.
Step 2: Mapping- Blend somatic based techniques, intuitive gifts, and my years of experience coaching neurodivergent humans to customize your healing and expansion path. **I use a Nervous System first approach with every client because nervous system health is the foundation of every area of wellness.
Step 3: Moving- Take bravely aligned action, rewire body beliefs, and expand into deep connection and trust with yourself at the speed that is sustainable for you. Release what is no longer a fit for you to make space for more of what your body, mind, and soul have been craving.
Step 4: Adapting- As we gather info about what is working really well for you and what obstacles are coming up, we adapt to fit you. I'll guide you through the unknown and unexpected as you grow your capacity for feeling good, being present, and showing up as yourself in all of the different areas of your life.
This is for you if
- You're ready to stop holding back on your neurospicy magic and radically change the way you experience life
- You want to feel peace, presence, and maybe even change the world for the better
- You have a history of burnout and you are ready to end that cycle NOW
- You want to reconnect and fall in LOVE with the weird, creative, deeply caring girl you locked inside yourself
- You've tried therapy, mindset working, or coaching before but you hit a wall you can't seem to break through
- You always seem to overanalyze and end up in your head but you want to feel safe enough to trust the wisdom of your body
This is NOT for you if:
- You are currently too burnt out or unstable to commit to the process and do the deeper work
- You can't remember a time (even as a kid) when you felt free, creative, or confident
- You are determined to stick with the life you currently have and think if you work hard enough you can make it be enough.
I realized last week that I don't have social anxiety anymore. It's helped me be completely unmasked at the vet and doctor and with friends.
I've even been unmasking at work and I feel like I'm more of a person with my clients.”
C.R.
“I appreciate your kindness and humor and being chill and absolutely yourself through the process. I felt very safe and its been profoundly positive and I feel deeply grateful for the whole thing.”
J.G.
The Sacred Creatrix Timelines
Everyone’s journey is different. I offer a Six Month and Twelve Month option.
Hey, I'm Elizabeth!
I'm a Neurodivergent Embodiment Coach based in Washington State.
I love trees, old buildings, and books. My dream home is a Carnegie Library. In a small patch of forest. Probably somewhere in Europe.
I'm mostly a homebody who has moved over 50 times and enjoys planning out trips to new places all over the world (and sometimes even going on them).
I'm also mom to a neurodivergent son and a very typical cat.
I've been in the coaching industry for almost a decade with a background in Creativity, Holistic Wellness, Executive Functioning, and High Performance coaching.
I've personally recovered from burnout, chronic illness, and a ridiculous amount of childhood trauma. And supported hundreds of clients on their own recovery journeys.
I help neurospicy women embody their truest inner self in order to create a brave new reality.
